This class has the same objectives as Sit & Strengthen just standing up! Targets all major muscle groups.
Don’t Lose it, Move It
Over 60's
An active circuit-based class improving muscle strength, aerobic fitness & core stability.
Bootcamp
Leweston School
Upper and lower body strengthening, cardiovascular fitness, core strengthening – this class has it all!
Boxercise
Leweston School
An exercise class based on training concepts that boxers use to keep fit, using eight different punches. Tone all areas of the body whilst building your cardio fitness in this enjoyable class.
5V5 Football
5v5 Football
A relaxed, fun and friendly knock around! Suitable for any ability and age 16+
Friday Runday
Running Group
A mix of running drills suitable for all abilities, no matter what speed or distance you are running – to maximise performance whilst reducing the chances of getting injured. A fun group run that will not only improve your running but help to keep you motivated in a fun and sociable group.
Personal Training
Home Visits
If you have a specific health or fitness objective, then our popular personal training service is just for you!
Sports Massage
Home Visits
Sports massage in the comfort of your own home. Say goodbye to post-workout soreness and hello to relaxation and restoration.
Running Group
Running Group
Our running group meet Monthly, mostly on Sunday mornings. Either a 5k or 10k distance that always ends at one of our favourite cafes!
GP Exercise Referrals
GP Exercise Referral, Leweston School
All of our classes are suitable for GP Exercise Referral. We are able to help most people with long-term health conditions.
Parents Classes
Leweston School
We are delighted to offer courses for Leweston School parents. Designed to be easily attended once you have dropped off your children.
Classes
gallery
This website uses cookies to improve your experience. If you continue to use this site, you agree with it.
