Communifit don't lose it, move it class

Don’t Lose it, Move It

£6 Pay as you go

An active circuit-based class improving muscle strength, aerobic fitness & core stability.  Be proactive, not reactive, towards your health & fitness!

Annual Membership required (£25)

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All our over 60s classes are designed to slow down the negatives of the ageing process. Muscle deterioration, bone weakening, joint stiffness, posture improvement and aches and pains – our classes cover them all! Three different classes suitable for all abilities.

Annual Membership required (£20)

Mondays 11:00 - 11:45

Sherborne Area Youth & Community Centre, Tinneys La, Sherborne DT9 3DY

Fridays 14:30 - 15:15

Sherborne Area Youth & Community Centre, Tinneys La, Sherborne DT9 3DY

Upon arrival you will be asked to present your Communifit membership card and sign in.

We will need to make sure a current and accurate PARQ health questionnaire is filled in before participating.

If this is your first visit all relevant forms will be given to you ready to sign so please arrive with plenty of time.

look

the part

Fluorescent Yellow Runners Group T-shirt

Ladies Runners Group T-Shirts

£20.00

Lady wearing black polo shirt

Ladies Polo Shirts

£20.00

Unisex grey bootcamp t-shirt

Ladies Bootcamp T-Shirts

£20.00

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